
Coaching History
Who will you be guiding you?
I have more than 15 years experience helping develop, create and guide high performance sports organisations. As well as performing at a high level more than 10 years coaching at an international level.
Athletic Career-
There were many highlights for me during my athletic journey from competing as a club and university swimmer to winning many medals at national championships and top level regattas. The results were great but the journey and the people I shared them with taught me so much about being part of a team and also about myself which help me in my present life.
For that I thank them.
The highlights as an athlete were:-
2007 Henley Royal Regatta Finalist Visitors Challenge Cup, 4- Agecroft RC
2008 Henley Royal Regatta Finalist Britannia Challenge Cup, 4+ Ortner BC
2008 Eon Hansa Cup 4th GB Rowing Team, Mens 8+
2009 Henley Royal Regatta Prince of Wales Challenge Cup, 4x Leander Club
Coaching Career-
Since 2010 there have been thousands of great moments and memories that I will remember for ever.
This part of the site is about the outcomes which are something that people know and understand.
I don't have space to name every athlete individually and every success of every crew, so I have put the minimum here.
The athletes I have coached know that my philosophy is about putting them first and helping them get to their goals and their potential. Along this we shared a journey of discovery and challenege that kept both the athlete and the coach pushing to be better than the day before!
2011 Director of Rowing Sir William Borlase's Grammar School
Henley Royal Regatta
Semi Finalists and course record breakers Fawley Challenge Cup JM 4x
2012
Henley Royal Regatta
Winners Fawley Challenge Cup
Semi Finalists Diamond Jubilee Challenge Cup JW4x
2013
Henley Royal Regatta
Runners Up Fawley Challenge Cup
2014
Henley Royal Regatta
Winners Fawley Challenge Cup
World Junior Championships
Silver JM4x- GB Rowing Team
2015
Henley Royal Regatta
Winners Fawley Challenge Cup
World Junior Championship
Gold JM4x- GB Rowing Team
2016 Lead Coach for GB rowing junior team
World Junior Championships
Silver Medal Co-coach JM4-
2017 Head Coach Swiss Rowing Federation
World Cup 1
Gold Medal W1x, M1x, Silver Medal M2x, LM1x
World Cup 2
Bronze M1x, LW1x
World Cup 3
Gold W1x, Silver LM1x,4th M2x, M1x
Overall World Cup Winner M1x
European Championships
Gold LM1x, Bronze M2x
World Championships
Gold W1x, 4th LW1x, LM1x
2018- Head Coach Women Swiss Rowing Federation
World Cup 1, 2 & 3
Gold W1x, 5th LW2x
World Cup 2
Gold W1x, 4th LW2x
World Cup 3
Gold W1x, Bronze LW2x
Overall World Cup Winner W1x
Henley Royal Regatta
Winner Princess Royal W1x and course record
European Championships
Gold W1x, Bronze LW2x
World Championship
Silver W1x & 4th LW2x
2019 DowellPerformance
European Championships
Silver medal W1x Switzerland
World Cup 3
Silver Medal W1x Switzerland
World Championships
5th W1x Qualifying Switzerland for 2020 Olympic Games
2021
European Championships
Bronze Medal W1x Switzerland
Olympic Games
5th W1x Switzerland
2022
World Cup 2
Silver Medal W1x Switzerland & 6th LW2x
Education-
BSc Exercise and Sports Science- 2004 University of Exeter
British Rowing Coach- UKCCLevel 2
Strength and Conditioning Coach- UKCC Level 2
RYA Powerboat License- Level 2
Finding your best course- Compete to Create
Nutrition Coaching- Precision Nutrition Level 1
MSc Major People Management and Organisation- 2022-ONGOING HSLU